Blogs - onlinemkt

What is Digital Narcissism?

In the age of selfies and likes, has our self-worth become a digital currency? Digital narcissism manifests in extreme actions…...

What is Cyberbullying?

In today’s digital age, the boundaries between our online and offline lives are increasingly blurred. This blending of worlds has…...

Tips for Stopping Overthinking

Overthinking is a thief of joy, stealing away our ability to live in the present moment. Are you exhausted from…...

Tips for Having a Healthy Body

You deserve to feel amazing. Here is how. Normally, taking care of our bodies often slips down the priority list.…...

Test Anxiety: Symptoms, Causes, and Treatments

The clock ticks relentlessly, the blank page stares back, and your mind races with a thousand thoughts. Welcome to the…...

Specific Phobia

An extreme fear of and avoidance of a certain kind of thing or event are typical characteristics of a specific…...

Social Anxiety Disorder

Social phobia, another name for social anxiety disorder, is one of the most common anxiety disorders. This is a fear…...

Replacing Bad Habits

Your life is a masterpiece; bad habits are the unwanted strokes. We all have habits that hold us back -…...

Post-Traumatic Stress Disorder

Some wounds are invisible, but their pain is profound. Post-Traumatic Stress Disorder (PTSD) is not just a mental health condition;…...

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is far more than just a quirky habit; it is a challenging mental health condition that affects…...

Overthinking Disorder: Causes, Symptoms, and Control Mechanism

The mind is a powerful tool, but when it's out of control, it becomes a prison. Overthinking Disorder feels like…...

Narcissistic Personality Disorder

When self-love becomes a consuming obsession, narcissism takes hold. Narcissistic Personality Disorder (NPD) is a condition that often fascinates us,…...

How to Manage Conflict in Relationships?

Learn how to turn disagreements into opportunities for growth. Conflict is a natural part of any relationship, whether it is…...

How to Improve Professional Communication Skills?

Effective workplace communication is sometimes taken for granted since several workplaces are unaware of what it entails. Effective corporate communication…...

How to Make Better Decisions?

Every choice shapes your future. Are you making the best ones? Every day, wea are faced with countless decisions, from…...

Self-Therapy for Trauma Treatment

Trauma leaves behind deep scars, both visible and invisible. It is a heavy weight we carry, a persistent shadow that…...

Key Elements of Effective Communication

Your words are your weapons; use them wisely. Effective communication is the foundation of every meaningful interaction, influencing everything from…...